Al talks about cutting down on his sugar intake, getting a discount at Baja Fresh on Caesar Chavez Day, an encounter with a possible male prostitute at Gelsons, being harassed to do yet another survey at Ra;ph’s, buying more data from AT&T and getting a recurring bill that states he doesn’t owe anything.

Al talks about Ben and Jerry’s being a wonderful company, donating toothpaste, light bulbs being fazed out, child paranoia, the new improved post office, getting a smog check, eating food from questionable hands and a wrong text inspiring him to learn how to block a caller.

Al talks about his ongoing food problems, last week’s earthquake, buys a girl some candy, another girl who eats only unhealthy food, shopping cart issues, asks did he get hit on by an older guy, his temperamental gate clicker, complaints about his cigar smoke and doing Vine videos.

Al talks about once again falling off the sugar wagon, two Thai sisters and the English language, being hug starved, his phone land line going dead because of the rain and discovering Albertson’s chicken.

Al talks about his ongoing frustration with converting his website, almost blowing off recording this episode, a baby shower, a bigger man than me, Hector the plumber shows up and questions where he stands with someone.

Al talks about the Los Angeles weather, waiting for a plumber who never comes, the decline of the onsite management in his apartment building, looking for an answer to a hypothetical question, accidentally reveals the true name of Goucers supermarket, uncomfortable Jewish moments and helps an old man with Alzheimer’s.

Al talks about where he’s been and what’s been happening lately, dealing with his sweet tooth, his podcast, laziness, being creative, supermarket singing, doing a survey as a favor, kosher bread, a cookie offer, a chiropractor’s birthday wish, Obama Care and a merry AT&T Christmas

Al talks about being summoned to jury duty, the redundant Ralph’s rewards card, when is ok not ok, red flags, an old acquaintance email, learning the history of the tickler file, Warren Buffet’s diet and questions the validity of some hysterical laughter.