Al talks about what last week’s suspicious package was, a conversation with a drunken neighbor, his Thanksgiving,his up and down weight, peoples confusion between hips and knees, small talk, Jehovah’s Witnesses and their lack of holidays, the realization that he is an email whore, the enormous amount of motivational gurus on Twitter and the passing of his last living uncle.

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Al talks about the anniversary of the JFK assassination, his anger towards the cold weather, some unrealistic reactions to the tragedy in Paris, an auto correct mishap, more weight loss compliments, an invite to a strip club and a suspicious package inside his apartment building.

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Al talks about his ongoing problems with food, how people are remarking that he looks like he’s lost weight, ponders what led him into his current crisis overindulging in sugar, wondering if people are automating their likes, unscrupulous Twitter followers, another dog in a stroller and wishes we had more leaders like Gandhi.

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Al talks about almost being hit by a car, having a problem with his own car, more on Twitter, deciphering a one word email and going to a birthday party.

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Al talks about why he’s an Apple guy, a sugar buzz, a creepy Halloween sound, more stuff about Twitter, falling off the iTunes chart, being surrounded by junk food in a drug store, a possible revelation about green juice, reading that drinking too much water can have a negative effect, Scientology,asks what happened to compounded interest and a brief encounter with Angelyne.

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Al talks about the possibility of repeating himself, his growing Twitter following, the idea of following your passion, dabbling in sugar this weekend, seeing a dog in a unique situation, online bookmarks and spam, cleaning out his closet, problems with a gift card, possibly being part of a class action suit, bread and continuing to use reverse psychology.

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Al talks about there should be a law against anymore podcasts being produced, another song glitch last week, a job offer from Google, avoiding tipping at Starbucks, taking issue with a restaurants catchphrase, wonders if calling a storm El Nino is politically incorrect, astounded about how many books you can checkout of the library, are people deserting Twitter and green drinks did not save Wayne Dyer.

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Al Talks about being grateful that anyone listens to his podcast, a misunderstanding at the car wash, trying to audition for The Sound of Music, some more Twitter stories, the very tricky IHeart Radio, reading an autobiography of Arnold Schwarzenegger and trying to understand what his Ukrainian mail carrier is talking about.

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Al talks about using social media for business, obsessing over his profile picture on Facebook, gathering Twitter followers, a glaring reminder of his weight and body image issues, being a victim of road rage and renewing his passport at the post office.

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Al talks about embracing Twitter, his first Twitter hater, ice cream from Rite Aid, people who live here should learn English, the local Ford dealership, trying to report non working streetlights, a misunderstanding at Starbucks, marijuana and Alzheimer’s and the dangers of sitting.
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