Al talks about it always being allergy season, The Secret, his changing physique, technology and youth, AT&T does something good, mixed messages, a Casting Frontier ad and a couple of almost car accidents.

Al talks about the evolution and devolution of his flute on the podcast, a flood in his apartment, Being stalked by the Gallup Poll, AT&T internet down, older people and the band Kiss, a Ralph’s employee kind of tries to help, and finds out he has a new best friend.

Al talks about working on and changing his website, wanting to stop obsessing over food, cries uncle regarding Facebook pokes, his distaste for internet advertising, corporate droning and getting a Whole Foods juice card.

Al talks about his ongoing sugar addiction, saying no to deep fried fish, asks why is electricity so expensive, unnecessary corporate apologies, apartment building conversations, an ice cream warning and getting snack advice from someone who’s got the munchies.

Al talks about how his once a week cheating day with sugar has become a daily routine, more adventures at Ralph’s, Baja Fresh and Whole Foods, an illogical exchange during a wrong # telephone conversation, work ethics, product presentation and looking for hot chocolate.

Al talks about the oncoming early darkness time of year, a new fence at his apartment building, two sirs in a row, miscommunication at the bakery, an Armenian girl asks him if he lives alone, a Cambodian girl invites him on a trip and confusion during a sushi order.

Al talks about real progress on his website, the iPhone software update, calling Apple, getting a summons for jury duty and his continuing adventures at Ralph’s supermarket.

Al talks about his website, blaming others, app upgrade agreements, a kid and his leather jacket, a judge mental baby, dining in Korea Town no English spoken, a politically correct white girl cries racist and paying for paper shopping bags.

Al talks about having technology frustration, the post Jewish Holiday blues, cake pops, focus groups, Spanish speaking people laughing, adventures at the doctor’s office, a conversation misinterpreted and a confusing conversation in a garage.

Al talks about global warming, The Jewish New Year, getting ready to do standup, shopping for his cheat day, a droning outgoing voice mail message, a survey gone wrong, asks should a Phd really be called Doctor, a disappointing pizza experience and parking enforcement deception.