Al talks about exercising in the heat, bombing Syria, bombing in comedy, more adventures at Ralph’s supermarket, Bible study and chicken wings, a D celebrity blowoff, a baby showoff and catching up with a neighbor.

Al talks about global warming, his new upstairs neighbor, his technological prowess, his lack of avocado prowess, The Ralph’s experience both good and bad, his title, email torment and a stoned neighbor.

Al talks about his cheat day, going to a different Vallarta Market, some of his neighbors, makes a rare appearance at his former go to market, Facebook  misery, deleting newsletters and absurd emails.

Al talks about the summer ending, visiting a new supermarket, bad chicken wings, not liking subservience, a car that parks itself, downsizing stock in stores, bulk bin digit codes, some neighbors getting stoned while dreaming of sobriety and knowing when you have bad hips.

Al talks about how time goes so fast, his parents surviving a car accident, questions his concept of God, meets up with some dogs, the worsening of L.A. traffic, his disappointment with some techies and going to IHOP.

Al talks about a wrong number, assuming someone is Korean, grandchildren?, a fish oil update, don’t call him boss and the Good Earth has gone downhill.

Al talks about Los Angeles having no water, his new upstairs neighbor, Google says Ben Franklin did have slaves, looking for a ripe avocado, dark chocolate is healthy, drunken help, a suggested post on Facebook, basketball with a critical grandfather and a sign on a church.

Al talks about 4th of July fireworks, a go to supermarket update, an onion controversy at Ralph’s and a subsequent hookup, the problem with paper in plastic, a sexy chicken ad, speaking too low on the phone, when an e looks like a c and coughing on tape.

Al talks about the heat, enjoying rediscovering Ralph’s Supermarket, Edward Snowden, terrorists should smile more, wanting to keep his podcast conversational, smelling weed smoke all over the building and a misspelled tattoo.